Tuesday, January 3, 2017

Herbalife Festival City Mall - Call: 012-7897733

HERBALIFE FESTIVAL CITY MALL - CALL: 012-7897733


Herbalife Festival City Mall - Call : 012-7897733

HERBALIFE INDEPENDENT DISTRIBUTOR IN SETAPAK

Herbalife SETAPAK - Call: 012-7897733

FREE COACHING
FREE DELIVERY
INSTANT DELIVERY
ORDER PRODUCTS
MORE INFORMATION

CALL: 012-7897733 NOW!!!


Herbalife Ready Stock - Call : 012-7897733



Herbalife KL - Call : 012-7897733



Herbalife Products - Call: 012-7897733


Herbalife
CALL: 012-7897733






About Herbalife - Call: 012-7897733

We are a global nutrition company that has helped people pursue a healthy, active life since 1980. Our nutrition, weight-management and personal care products are available exclusively through our more than 2.3 million independent Distributors in more than 81 countries.
We support the Herbalife Family Foundation (HFF) and its Casa Herbalife program to help bring good nutrition to children in need. We also sponsor world-class athletes, teams and events around the globe, including the LA Galaxy and FC Barcelona soccer clubs, as well as champions in more than 15 other sports.
Our Mission is to change people’s lives by providing the best business opportunity in direct selling and the best nutrition and weight-management products in the world.



Top Five Myths to lose weight fast and Body Fat by herbalife independent distributor on January 10, 2014 at Herbalife Malaysia


For all the time we spend thinking about how to lose weight fast, body fat is probably one of the most misunderstood tissues in the human body.  We pinch and pull at it, wishing it would just go away, as if it were just some extra unnecessary ‘stuff’ that serves little purpose -other than to act as a reminder that we’re out of shape or eating too much. With so few people having a clear understanding of what body fat actually is, why they even have it in the first place, and what they can (and can’t) do to get rid of it and lose weigh fast – it’s time to bust a few myths about body fat and weight lose.



Lose weight fast

Lose weight fast myth 1:  If you don’t exercise, your muscle will turn to fat.

It certainly seems that way – you stop exercising for a while, and pretty soon your taut and toned muscles start to feel like foam rubber.  Strength training doesbuild and repair muscle and helps is losing weight fast, so when you quit working out, your muscle fibers do shrink.  And, you can start to store little bits of fat in between the muscle fibers – so you definitely feel a lot softer.  But muscle and fat cells aren’t interchangeable.  Just as you can’t turn a bone cell into a nerve cell, or a red blood cell into skin cell, muscle tissue can’t ‘turn into’ fat.


Lose weight fast myth 2:  You can target where you want to lose your body fat.

Spot-reducing – trying to get rid of fat in just one part of the body – simply doesn’t happen.  Yes, if you do a lot of exercise that targets the abdominal muscles or the legs, you’ll tone the muscles underneath – and that will make you look slimmer and you look like you lose weight fast.  But when you lose body fat, you lose it pretty much uniformly.  If you start out heavy and curvy and then lose weight, you’ll still have curves.  And if you’re built more ‘straight up and down’ -without much of a waistline – you won’t suddenly get one, no matter how many situps you do.  When you lose body fat, your silhouette will be more or less the same.  Only smaller.


Lose weight fast myth 3:  Fat cells are just a place to store fat.

Up until relatively recently, it was generally thought that fat cells were pretty much just bags of fat – a place to stockpile excess calories.  Far from it.  Fat cells are now known to produce a number of hormones – chemical messengers that are released into the bloodstream, sending signals to other parts of the body that can have far-ranging effects on health.  And it doesn’t just sit there – fat is constantly moving in and out of cells depending on what the body needs.


Lose weight fast myth 4:  You should try to get your body fat as low as possible. 

While it is certainly true that having excess body fat can put your health at risk and its good to lose weight, you do need to have some.  As much as body fat is something we ‘love to hate’, it does serve some important functions.  In addition to producing vital hormones, fat stores fat-soluble vitamins, provides insulation from heat and cold, and provides padding around vital organs and even the soles of the feet.  Healthy body fat levels are around 15% for men and 22% for women.


Lose weight fast myth 5:  Fat weighs less than muscle.

You hear this all the time, but technically it’s not correct.  A pound is a pound – whether it’s a pound of fat, a pound of muscle or a pound of feathers.  It’s more correct to say that fat is less dense than muscle – which means that a pound of fat takes up more space in the body than a pound of muscle. That’s why people who are really muscular often weigh more than you might think – their bodies are densely packed with a lot of muscle weight crammed into a small volume.



If you want coaching and help to lose weight fast and get your perfect shape SMS today to        012-7897733 Yout Name/Age/Location/How much weight you want to lose..



Want HELP? Contact us


Let us know where you need help in and one of our coaches will help you. 

Want to lose weight fast?
SMS to 012-7897733 
Your Name/Age/Location/How much weight you want to lose 


Would like to have a free health scanning?
SMS to 012-7897733
Your Name/Age/Location/Free scanning 

Want to learn more about herbalife?
SMS to 012-7897733 
Your Name/Age/Location/Herbalife 

Want to work parttime as a health coach?
SMS to 012-7897733
Your Name/Age/Location/parttime or fulltime/Health Coach



Herbalife Independent Distributor for:
Herbalife Kuala Lumpur, Herbalife Petaling Jaya, Herbalife Selangor, Herbalife Klang Valley, Herbalife Wilayah Persekutuan, Herbalife Putrajaya, Herbalife Cyberjaya, Ampang, Setiawangsa, Setapak, Gombak, Wangsa Maju, Genting Kelang, Pandan Indah, Pandan Jaya, Taman Melawati, Taman Yulek, Cheras, Pandan Perdana, Viva Home, Tasik Permaisuri, Taman Desa, Desa Pandan, Seri Petaling, Sri Petaling, Kuchai Lama, Bukit Jalil, OUG, Happy Garden, Taman Yarl, Old Klang Road, Gasing Heights, Midvalley, Taman Seputeh, Bangsar, Damansara, Mont Kiara, Hartamas, Taman Tun, One Utama, Damansara Perdana, Kota Damansara, Tropicana City, Taman Megah, SS2, Sea Park, Shah Alam, Kota Kemuning, Subang, Subang Perdana, Subang Parade, Subang Taipan, Subang Jaya, Glenmarie, Puchong, Sunway Pyramid, Sunway Lagoon, Bandar Puteri Puchong, Puchong Jaya, Puchong Perdana, Equine Park, Kinrara, Bukit Tinggi, Bukit Raja







Herbalife Bangsar - Call: 012-7897733

FREE COACHING
FREE DELIVERY
INSTANT DELIVERY
ORDER PRODUCTS
MORE INFORMATION

CALL: 012-7897733 NOW!!!

Herbalife Stockist - Call : 012-7897733



Herbalife KL - Call : 012-7897733



Herbalife Products - Call: 012-7897733


Herbalife
CALL: 012-7897733






About Herbalife - Call: 012-7897733

We are a global nutrition company that has helped people pursue a healthy, active life since 1980. Our nutrition, weight-management and personal care products are available exclusively through our more than 2.3 million independent Distributors in more than 81 countries.
We support the Herbalife Family Foundation (HFF) and its Casa Herbalife program to help bring good nutrition to children in need. We also sponsor world-class athletes, teams and events around the globe, including the LA Galaxy and FC Barcelona soccer clubs, as well as champions in more than 15 other sports.
Our Mission is to change people’s lives by providing the best business opportunity in direct selling and the best nutrition and weight-management products in the world.



Top Five Myths to lose weight fast and Body Fat by herbalife independent distributor on January 10, 2014 at Herbalife Malaysia


For all the time we spend thinking about how to lose weight fast, body fat is probably one of the most misunderstood tissues in the human body.  We pinch and pull at it, wishing it would just go away, as if it were just some extra unnecessary ‘stuff’ that serves little purpose -other than to act as a reminder that we’re out of shape or eating too much. With so few people having a clear understanding of what body fat actually is, why they even have it in the first place, and what they can (and can’t) do to get rid of it and lose weigh fast – it’s time to bust a few myths about body fat and weight lose.



Lose weight fast

Lose weight fast myth 1:  If you don’t exercise, your muscle will turn to fat.

It certainly seems that way – you stop exercising for a while, and pretty soon your taut and toned muscles start to feel like foam rubber.  Strength training doesbuild and repair muscle and helps is losing weight fast, so when you quit working out, your muscle fibers do shrink.  And, you can start to store little bits of fat in between the muscle fibers – so you definitely feel a lot softer.  But muscle and fat cells aren’t interchangeable.  Just as you can’t turn a bone cell into a nerve cell, or a red blood cell into skin cell, muscle tissue can’t ‘turn into’ fat.


Lose weight fast myth 2:  You can target where you want to lose your body fat.

Spot-reducing – trying to get rid of fat in just one part of the body – simply doesn’t happen.  Yes, if you do a lot of exercise that targets the abdominal muscles or the legs, you’ll tone the muscles underneath – and that will make you look slimmer and you look like you lose weight fast.  But when you lose body fat, you lose it pretty much uniformly.  If you start out heavy and curvy and then lose weight, you’ll still have curves.  And if you’re built more ‘straight up and down’ -without much of a waistline – you won’t suddenly get one, no matter how many situps you do.  When you lose body fat, your silhouette will be more or less the same.  Only smaller.


Lose weight fast myth 3:  Fat cells are just a place to store fat.

Up until relatively recently, it was generally thought that fat cells were pretty much just bags of fat – a place to stockpile excess calories.  Far from it.  Fat cells are now known to produce a number of hormones – chemical messengers that are released into the bloodstream, sending signals to other parts of the body that can have far-ranging effects on health.  And it doesn’t just sit there – fat is constantly moving in and out of cells depending on what the body needs.


Lose weight fast myth 4:  You should try to get your body fat as low as possible. 

While it is certainly true that having excess body fat can put your health at risk and its good to lose weight, you do need to have some.  As much as body fat is something we ‘love to hate’, it does serve some important functions.  In addition to producing vital hormones, fat stores fat-soluble vitamins, provides insulation from heat and cold, and provides padding around vital organs and even the soles of the feet.  Healthy body fat levels are around 15% for men and 22% for women.


Lose weight fast myth 5:  Fat weighs less than muscle.

You hear this all the time, but technically it’s not correct.  A pound is a pound – whether it’s a pound of fat, a pound of muscle or a pound of feathers.  It’s more correct to say that fat is less dense than muscle – which means that a pound of fat takes up more space in the body than a pound of muscle. That’s why people who are really muscular often weigh more than you might think – their bodies are densely packed with a lot of muscle weight crammed into a small volume.



If you want coaching and help to lose weight fast and get your perfect shape SMS today to        012-7897733 Yout Name/Age/Location/How much weight you want to lose..



Want HELP? Contact us




Let us know where you need help in and one of our coaches will help you. 

Want to lose weight fast?
SMS to 012-7897733 
Your Name/Age/Location/How much weight you want to lose 


Would like to have a free health scanning?
SMS to 012-7897733
Your Name/Age/Location/Free scanning 

Want to learn more about herbalife?
SMS to 012-7897733 
Your Name/Age/Location/Herbalife 

Want to work parttime as a health coach?
SMS to 012-7897733
Your Name/Age/Location/parttime or fulltime/Health Coach



Herbalife Independent Distributor for:
Herbalife Kuala Lumpur, Herbalife Petaling Jaya, Herbalife Selangor, Herbalife Klang Valley, Herbalife Wilayah Persekutuan, Herbalife Putrajaya, Herbalife Cyberjaya, Ampang, Setiawangsa, Setapak, Gombak, Wangsa Maju, Genting Kelang, Pandan Indah, Pandan Jaya, Taman Melawati, Taman Yulek, Cheras, Pandan Perdana, Viva Home, Tasik Permaisuri, Taman Desa, Desa Pandan, Seri Petaling, Sri Petaling, Kuchai Lama, Bukit Jalil, OUG, Happy Garden, Taman Yarl, Old Klang Road, Gasing Heights, Midvalley, Taman Seputeh, Bangsar, Damansara, Mont Kiara, Hartamas, Taman Tun, One Utama, Damansara Perdana, Kota Damansara, Tropicana City, Taman Megah, SS2, Sea Park, Shah Alam, Kota Kemuning, Subang, Subang Perdana, Subang Parade, Subang Taipan, Subang Jaya, Glenmarie, Puchong, Sunway Pyramid, Sunway Lagoon, Bandar Puteri Puchong, Puchong Jaya, Puchong Perdana, Equine Park, Kinrara, Bukit Tinggi, Bukit Raja

Herbalife Bukit Jalil - Call: 012-7897733

HERBALIFE BUKIT JALIL - CALL: 012-7897733

FOR PRODUCTS &MORE INFORMATION
CALL: 012-7897733

Herbalife Products - Call: 012-7897733

Herbalife



About Herbalife - Call: 012-7897733

We are a global nutrition company that has helped people pursue a healthy, active life since 1980. Our nutrition, weight-management and personal care products are available exclusively through our more than 2.3 million independent Distributors in more than 81 countries.
We support the Herbalife Family Foundation (HFF) and its Casa Herbalife program to help bring good nutrition to children in need. We also sponsor world-class athletes, teams and events around the globe, including the LA Galaxy and FC Barcelona soccer clubs, as well as champions in more than 15 other sports.
Our Mission is to change people’s lives by providing the best business opportunity in direct selling and the best nutrition and weight-management products in the world.



Top Five Myths to lose weight fast and Body Fat by Herbalife independant distributor on April 1, 2013 at Herbalife Malaysia


For all the time we spend thinking about how to lose weight fast, body fat is probably one of the most misunderstood tissues in the human body.  We pinch and pull at it, wishing it would just go away, as if it were just some extra unnecessary ‘stuff’ that serves little purpose -other than to act as a reminder that we’re out of shape or eating too much. With so few people having a clear understanding of what body fat actually is, why they even have it in the first place, and what they can (and can’t) do to get rid of it and lose weigh fast – it’s time to bust a few myths about body fat and weight lose.



Lose weight fast

Lose weight fast myth 1:  If you don’t exercise, your muscle will turn to fat.

It certainly seems that way – you stop exercising for a while, and pretty soon your taut and toned muscles start to feel like foam rubber.  Strength training doesbuild and repair muscle and helps is losing weight fast, so when you quit working out, your muscle fibers do shrink.  And, you can start to store little bits of fat in between the muscle fibers – so you definitely feel a lot softer.  But muscle and fat cells aren’t interchangeable.  Just as you can’t turn a bone cell into a nerve cell, or a red blood cell into skin cell, muscle tissue can’t ‘turn into’ fat.


Lose weight fast myth 2:  You can target where you want to lose your body fat.

Spot-reducing – trying to get rid of fat in just one part of the body – simply doesn’t happen.  Yes, if you do a lot of exercise that targets the abdominal muscles or the legs, you’ll tone the muscles underneath – and that will make you look slimmer and you look like you lose weight fast.  But when you lose body fat, you lose it pretty much uniformly.  If you start out heavy and curvy and then lose weight, you’ll still have curves.  And if you’re built more ‘straight up and down’ -without much of a waistline – you won’t suddenly get one, no matter how many situps you do.  When you lose body fat, your silhouette will be more or less the same.  Only smaller.


Lose weight fast myth 3:  Fat cells are just a place to store fat.

Up until relatively recently, it was generally thought that fat cells were pretty much just bags of fat – a place to stockpile excess calories.  Far from it.  Fat cells are now known to produce a number of hormones – chemical messengers that are released into the bloodstream, sending signals to other parts of the body that can have far-ranging effects on health.  And it doesn’t just sit there – fat is constantly moving in and out of cells depending on what the body needs.


Lose weight fast myth 4:  You should try to get your body fat as low as possible. 

While it is certainly true that having excess body fat can put your health at risk and its good to lose weight, you do need to have some.  As much as body fat is something we ‘love to hate’, it does serve some important functions.  In addition to producing vital hormones, fat stores fat-soluble vitamins, provides insulation from heat and cold, and provides padding around vital organs and even the soles of the feet.  Healthy body fat levels are around 15% for men and 22% for women.


Lose weight fast myth 5:  Fat weighs less than muscle.

You hear this all the time, but technically it’s not correct.  A pound is a pound – whether it’s a pound of fat, a pound of muscle or a pound of feathers.  It’s more correct to say that fat is less dense than muscle – which means that a pound of fat takes up more space in the body than a pound of muscle. That’s why people who are really muscular often weigh more than you might think – their bodies are densely packed with a lot of muscle weight crammed into a small volume.



If you want coaching and help to lose weight fast and get your perfect shape SMS today to        012-7897733 Yout Name/Age/Location/How much weight you want to lose..



Want HELP? Contact us


Let us know where you need help in and one of our coaches will help you. 

Want to lose weight fast?
SMS to 012-7897733
Your Name/Age/Location/How much weight you want to lose 


Would like to have a free health scanning?
SMS to 012-7897733
Your Name/Age/Location/Free scanning 

Want to learn more about herbalife?
SMS to 012-7897733
Your Name/Age/Location/Herbalife 

Want to work parttime as a health coach?
SMS to 012-7897733
Your Name/Age/Location/parttime or fulltime/Health Coach


Herbalife Independent Distributor for:
Herbalife Kuala Lumpur, Herbalife Petaling Jaya, Herbalife Selangor, Herbalife Klang Valley, Herbalife Wilayah Persekutuan, Herbalife Putrajaya, Herbalife Cyberjaya, Ampang, Setiawangsa, Setapak, Gombak, Wangsa Maju, Genting Kelang, Pandan Indah, Pandan Jaya, Taman Melawati, Taman Yulek, Cheras, Pandan Perdana, Viva Home, Tasik Permaisuri, Taman Desa, Desa Pandan, Seri Petaling, Sri Petaling, Kuchai Lama, Bukit Jalil, OUG, Happy Garden, Taman Yarl, Old Klang Road, Gasing Heights, Midvalley, Taman Seputeh, Bangsar, Damansara, Mont Kiara, Hartamas, Taman Tun, One Utama, Damansara Perdana, Kota Damansara, Tropicana City, Taman Megah, SS2, Sea Park, Shah Alam, Kota Kemuning, Subang, Subang Perdana, Subang Parade, Subang Taipan, Subang Jaya, Glenmarie, Puchong, Sunway Pyramid, Sunway Lagoon, Bandar Puteri Puchong, Puchong Jaya, Puchong Perdana, Equine Park, Kinrara, Bukit Tinggi, Bukit Raja

HERBALIFE BUKIT JALIL - CALL: 012-7897733

FOR PRODUCTS & MORE INFORMATION
CALL: 012-7897733

Herbalife Products - Call: 012-7897733

Herbalife



About Herbalife - Call: 012-7897733

We are a global nutrition company that has helped people pursue a healthy, active life since 1980. Our nutrition, weight-management and personal care products are available exclusively through our more than 2.3 million independent Distributors in more than 81 countries.
We support the Herbalife Family Foundation (HFF) and its Casa Herbalife program to help bring good nutrition to children in need. We also sponsor world-class athletes, teams and events around the globe, including the LA Galaxy and FC Barcelona soccer clubs, as well as champions in more than 15 other sports.
Our Mission is to change people’s lives by providing the best business opportunity in direct selling and the best nutrition and weight-management products in the world.



Top Five Myths to lose weight fast and Body Fat by Herbalife independant distributor on April 1, 2013 at Herbalife Malaysia


For all the time we spend thinking about how to lose weight fast, body fat is probably one of the most misunderstood tissues in the human body.  We pinch and pull at it, wishing it would just go away, as if it were just some extra unnecessary ‘stuff’ that serves little purpose -other than to act as a reminder that we’re out of shape or eating too much. With so few people having a clear understanding of what body fat actually is, why they even have it in the first place, and what they can (and can’t) do to get rid of it and lose weigh fast – it’s time to bust a few myths about body fat and weight lose.



Lose weight fast

Lose weight fast myth 1:  If you don’t exercise, your muscle will turn to fat.

It certainly seems that way – you stop exercising for a while, and pretty soon your taut and toned muscles start to feel like foam rubber.  Strength training doesbuild and repair muscle and helps is losing weight fast, so when you quit working out, your muscle fibers do shrink.  And, you can start to store little bits of fat in between the muscle fibers – so you definitely feel a lot softer.  But muscle and fat cells aren’t interchangeable.  Just as you can’t turn a bone cell into a nerve cell, or a red blood cell into skin cell, muscle tissue can’t ‘turn into’ fat.


Lose weight fast myth 2:  You can target where you want to lose your body fat.

Spot-reducing – trying to get rid of fat in just one part of the body – simply doesn’t happen.  Yes, if you do a lot of exercise that targets the abdominal muscles or the legs, you’ll tone the muscles underneath – and that will make you look slimmer and you look like you lose weight fast.  But when you lose body fat, you lose it pretty much uniformly.  If you start out heavy and curvy and then lose weight, you’ll still have curves.  And if you’re built more ‘straight up and down’ -without much of a waistline – you won’t suddenly get one, no matter how many situps you do.  When you lose body fat, your silhouette will be more or less the same.  Only smaller.


Lose weight fast myth 3:  Fat cells are just a place to store fat.

Up until relatively recently, it was generally thought that fat cells were pretty much just bags of fat – a place to stockpile excess calories.  Far from it.  Fat cells are now known to produce a number of hormones – chemical messengers that are released into the bloodstream, sending signals to other parts of the body that can have far-ranging effects on health.  And it doesn’t just sit there – fat is constantly moving in and out of cells depending on what the body needs.


Lose weight fast myth 4:  You should try to get your body fat as low as possible. 

While it is certainly true that having excess body fat can put your health at risk and its good to lose weight, you do need to have some.  As much as body fat is something we ‘love to hate’, it does serve some important functions.  In addition to producing vital hormones, fat stores fat-soluble vitamins, provides insulation from heat and cold, and provides padding around vital organs and even the soles of the feet.  Healthy body fat levels are around 15% for men and 22% for women.


Lose weight fast myth 5:  Fat weighs less than muscle.

You hear this all the time, but technically it’s not correct.  A pound is a pound – whether it’s a pound of fat, a pound of muscle or a pound of feathers.  It’s more correct to say that fat is less dense than muscle – which means that a pound of fat takes up more space in the body than a pound of muscle. That’s why people who are really muscular often weigh more than you might think – their bodies are densely packed with a lot of muscle weight crammed into a small volume.



If you want coaching and help to lose weight fast and get your perfect shape SMS today to        012-7897733 Yout Name/Age/Location/How much weight you want to lose..



Want HELP? Contact us


Let us know where you need help in and one of our coaches will help you. 

Want to lose weight fast?
SMS to 012-7897733
Your Name/Age/Location/How much weight you want to lose 


Would like to have a free health scanning?
SMS to 012-7897733
Your Name/Age/Location/Free scanning 

Want to learn more about herbalife?
SMS to 012-7897733
Your Name/Age/Location/Herbalife 

Want to work parttime as a health coach?
SMS to 012-7897733
Your Name/Age/Location/parttime or fulltime/Health Coach


Herbalife Independent Distributor for:
Herbalife Kuala Lumpur, Herbalife Petaling Jaya, Herbalife Selangor, Herbalife Klang Valley, Herbalife Wilayah Persekutuan, Herbalife Putrajaya, Herbalife Cyberjaya, Ampang, Setiawangsa, Setapak, Gombak, Wangsa Maju, Genting Kelang, Pandan Indah, Pandan Jaya, Taman Melawati, Taman Yulek, Cheras, Pandan Perdana, Viva Home, Tasik Permaisuri, Taman Desa, Desa Pandan, Seri Petaling, Sri Petaling, Kuchai Lama, Bukit Jalil, OUG, Happy Garden, Taman Yarl, Old Klang Road, Gasing Heights, Midvalley, Taman Seputeh, Bangsar, Damansara, Mont Kiara, Hartamas, Taman Tun, One Utama, Damansara Perdana, Kota Damansara, Tropicana City, Taman Megah, SS2, Sea Park, Shah Alam, Kota Kemuning, Subang, Subang Perdana, Subang Parade, Subang Taipan, Subang Jaya, Glenmarie, Puchong, Sunway Pyramid, Sunway Lagoon, Bandar Puteri Puchong, Puchong Jaya, Puchong Perdana, Equine Park, Kinrara, Bukit Tinggi, Bukit Raja

Herbalife Formula 1 - Call: 012-7897733

Herbalife Formula 1 - Call: 012-7897733

Herbalife Products - Call: 012-7897733


Herbalife
CALL: 012-7897733






About Herbalife - Call: 012-7897733

We are a global nutrition company that has helped people pursue a healthy, active life since 1980. Our nutrition, weight-management and personal care products are available exclusively through our more than 2.3 million independent Distributors in more than 81 countries.
We support the Herbalife Family Foundation (HFF) and its Casa Herbalife program to help bring good nutrition to children in need. We also sponsor world-class athletes, teams and events around the globe, including the LA Galaxy and FC Barcelona soccer clubs, as well as champions in more than 15 other sports.
Our Mission is to change people’s lives by providing the best business opportunity in direct selling and the best nutrition and weight-management products in the world.



Top Five Myths to lose weight fast and Body Fat by Herbalife independant distributor on April 1, 2013 at Herbalife Malaysia


For all the time we spend thinking about how to lose weight fast, body fat is probably one of the most misunderstood tissues in the human body.  We pinch and pull at it, wishing it would just go away, as if it were just some extra unnecessary ‘stuff’ that serves little purpose -other than to act as a reminder that we’re out of shape or eating too much. With so few people having a clear understanding of what body fat actually is, why they even have it in the first place, and what they can (and can’t) do to get rid of it and lose weigh fast – it’s time to bust a few myths about body fat and weight lose.



Lose weight fast

Lose weight fast myth 1:  If you don’t exercise, your muscle will turn to fat.

It certainly seems that way – you stop exercising for a while, and pretty soon your taut and toned muscles start to feel like foam rubber.  Strength training doesbuild and repair muscle and helps is losing weight fast, so when you quit working out, your muscle fibers do shrink.  And, you can start to store little bits of fat in between the muscle fibers – so you definitely feel a lot softer.  But muscle and fat cells aren’t interchangeable.  Just as you can’t turn a bone cell into a nerve cell, or a red blood cell into skin cell, muscle tissue can’t ‘turn into’ fat.


Lose weight fast myth 2:  You can target where you want to lose your body fat.

Spot-reducing – trying to get rid of fat in just one part of the body – simply doesn’t happen.  Yes, if you do a lot of exercise that targets the abdominal muscles or the legs, you’ll tone the muscles underneath – and that will make you look slimmer and you look like you lose weight fast.  But when you lose body fat, you lose it pretty much uniformly.  If you start out heavy and curvy and then lose weight, you’ll still have curves.  And if you’re built more ‘straight up and down’ -without much of a waistline – you won’t suddenly get one, no matter how many situps you do.  When you lose body fat, your silhouette will be more or less the same.  Only smaller.


Lose weight fast myth 3:  Fat cells are just a place to store fat.

Up until relatively recently, it was generally thought that fat cells were pretty much just bags of fat – a place to stockpile excess calories.  Far from it.  Fat cells are now known to produce a number of hormones – chemical messengers that are released into the bloodstream, sending signals to other parts of the body that can have far-ranging effects on health.  And it doesn’t just sit there – fat is constantly moving in and out of cells depending on what the body needs.


Lose weight fast myth 4:  You should try to get your body fat as low as possible. 

While it is certainly true that having excess body fat can put your health at risk and its good to lose weight, you do need to have some.  As much as body fat is something we ‘love to hate’, it does serve some important functions.  In addition to producing vital hormones, fat stores fat-soluble vitamins, provides insulation from heat and cold, and provides padding around vital organs and even the soles of the feet.  Healthy body fat levels are around 15% for men and 22% for women.


Lose weight fast myth 5:  Fat weighs less than muscle.

You hear this all the time, but technically it’s not correct.  A pound is a pound – whether it’s a pound of fat, a pound of muscle or a pound of feathers.  It’s more correct to say that fat is less dense than muscle – which means that a pound of fat takes up more space in the body than a pound of muscle. That’s why people who are really muscular often weigh more than you might think – their bodies are densely packed with a lot of muscle weight crammed into a small volume.



If you want coaching and help to lose weight fast and get your perfect shape SMS today to        012-7897733 Yout Name/Age/Location/How much weight you want to lose..



Want HELP? Contact us


Let us know where you need help in and one of our coaches will help you. 

Want to lose weight fast?
SMS to 012-7897733
Your Name/Age/Location/How much weight you want to lose 


Would like to have a free health scanning?
SMS to 012-7897733
Your Name/Age/Location/Free scanning 

Want to learn more about herbalife?
SMS to 012-7897733
Your Name/Age/Location/Herbalife 

Want to work parttime as a health coach?
SMS to 012-7897733
Your Name/Age/Location/parttime or fulltime/Health Coach


Herbalife Independent Distributor for:
Herbalife Kuala Lumpur, Herbalife Petaling Jaya, Herbalife Selangor, Herbalife Klang Valley, Herbalife Wilayah Persekutuan, Herbalife Putrajaya, Herbalife Cyberjaya, Ampang, Setiawangsa, Setapak, Gombak, Wangsa Maju, Genting Kelang, Pandan Indah, Pandan Jaya, Taman Melawati, Taman Yulek, Cheras, Pandan Perdana, Viva Home, Tasik Permaisuri, Taman Desa, Desa Pandan, Seri Petaling, Sri Petaling, Kuchai Lama, Bukit Jalil, OUG, Happy Garden, Taman Yarl, Old Klang Road, Gasing Heights, Midvalley, Taman Seputeh, Bangsar, Damansara, Mont Kiara, Hartamas, Taman Tun, One Utama, Damansara Perdana, Kota Damansara, Tropicana City, Taman Megah, SS2, Sea Park, Shah Alam, Kota Kemuning, Subang, Subang Perdana, Subang Parade, Subang Taipan, Subang Jaya, Glenmarie, Puchong, Sunway Pyramid, Sunway Lagoon, Bandar Puteri Puchong, Puchong Jaya, Puchong Perdana, Equine Park, Kinrara, Bukit Tinggi, Bukit Raja

Call: 012-7897733 for ordering Herbalife Formula 1
We are the Herbalife Independent Distributor in Malaysia :
Herbalife-Kuala-Lumpur, Herbalife-Ampang, Herbalife-Setiawangsa, Herbalife-Wangsa-Maju, Herbalife-Setapak, Herbalife-Jelatek, Herbalife-Ampang-Jaya, Herbalife-Ampang-Point, Herbalife-Hulu-Klang, Herbalife-Ukay-Heights, Herbalife-Jalan-Kolam-Air, Herbalife-Gombak, Herbalife-Batu-Caves, Herbalife-Taman-Melawati, Herbalife-Taman-Maluri, Herbalife-Taman-Bunga Raya, Herbalife-Jalan-Pahang, Herbalife-Genting-Klang, Herbalife-Petaling-Jaya, Herbalife-Bangsar, Herbalife-Brickfields, Herbalife-Taman-Seputih, Herbalife-Taman-Desa, Herbalife-Kuchai-Lama, Herbalife-Sri-Petaling, Herbalife-Pantai-Hill-Park, Herbalife-Gasing Heights, Herbalife-Sri-Petaling, Herbalife-Jalan-Klang-Lama, Herbalife-Happy-Garden, Herbalife-OUG, Herbalife-Bukit-Jalil, Herbalife-Puchong, Herbalife-Sunway, Herbalife-Subang, Herbalife-KL, Herbalife-Malaysia

Protein Drink Mix - Formula 1

What is it?
  • A nutritious meal replacement shake mix with soy protein, healthy fiber, vitamins and minerals
  • 3 delicious flavors: French Vanilla, Dutch Chocolate and Tropical Fruit
How does it work?
  • Provides a healthy meal with balanced nutrition, including 9 grams of healthy soy protein to help you feel full and stay satisfied longer
  • Use twice daily to lose weight, or once daily for weight management and good nutrition
Why is it important?
  • Over 40% of adult Malaysians are overweight, according to the National Health Survey 2004
  • Modern diets are low in fiber, high in fat and lacking nutritional value
  • Formula 1 shakes include soy protein, fiber, and essential nutrients to support healthy weight management and overall good health
Herbalife Unique Solution
  • Proven -over 26 years of success helping people lose weight and keep it off
  • Scientifically formulated to nourish your body for optimal metabolism, growth, repair and reproduction at the cellular level - Cellular Nutrition
  • May be a part of a personalized program including Formula 2 and Formula 3 for optimal weight management and Cellular Nutrition
Key Message
  • A core product for Cellular Nutrition and weight management
  • A nutritious meal replacement shake for weight management and overall good health.

"The legendary weight-control
shake that started it all!"

Herbalife's very first product was the original Formula 1 Protein Drink Mix. This is the phenomenal formula that started a revolution in the weight-loss industry.

  • Drink a Formula 1 shake, and you'll feel full and satisfied and energetic!
  • Each serving packs nine grams of protein.
  • Rich in dietary fiber.
  • Loaded with vitamins and minerals, including the antioxidant vitamins A, C a E (these protect against cellular damage).
  • Provides dietary amino acids the body cannot produce on its own.
  • Helps reduce blood-serum cholesterol when used as part of a reduced-calorie, low-fat diet.
  • Available in five delicious flavors: French Vanilla, Dutch Chocolate, Cappucino, Strawberry and Tropical Fruit
Made from a unique blend of soy proteins, carbohydrates, vitamins, minerals and herbs, Formula 1 Protein Drink Mix provides all the essential amino acids needed for sound nutrition and good health.
And this is what sets Formula 1 apart from the weight-loss pack: It is nutritious and good for you, unlike a few fad diets on the market these days. By drinking two Formula 1 shakes a day, in conjunction with eating one balanced, low-calorie meal and following a careful, Herbalife-based dietary regimen, you can reach your weight goal quickly and safely.
Formula 1 shakes are very easy to make: Just drop three or four ice cubes into your blender along with a two tablespoons of Formula 1 and 8 fluid ounces of fruit juice or non-fat milk and mix well. The result is a rich-looking, creamy shake drink that you'd swear came from your local soda fountain.

Better still is the taste - a Formula 1 shake is so delicious you almost end up thinking you should feel guilty! Dieting never tasted this good. Here's some more elaborate recipes you won't believe will slim you down! Some shake recipes here.
  • A Formula 1-based diet is a safe diet: Forget all those liquid-based diets that have received so much bad press over the years. Formula 1 Protein Drink Mix is in a different class altogether. It is a scientifically researched, herbal-based protein drink that provides essential nutrients and works best when used as part of an overall balanced, controlled-calorie diet.
  • With a Formula 1 shake, you know what you're putting into your body: Certainty about what's in your diet enhances your self-confidence while losing weight. Here's what Dr. David B. Katzin has to say in the ShapeWorks Advanced Energy Guide - "[Formula 1] shakes give you absolute certainty about the nutrition you receive in each meal as well as the precise number of calories and fat grams. An Herbalife shake made with skim milk has 170 calories, 1 gram of fat per serving, and only 9% of calories are from fat. Herbalife shakes are powerful tools in helping you reduce unwanted calories and fat in your diet."
  • Formula 1 makes use of patented Aminogen™ technology: And what this means is that a Formula 1 shake uses specially selected protein enzymes that help improve your body's assimilation of dietary proteins.
  • All of our ShapeWorks weight-management products are designed to work synergistically. And once you reach your goal, you will discover your overall eating habits have improved for the better!



Herbalife Bukit Jalil Stockist - Call 012-7897733

Herbalife Bukit Jalil - Call: 012-7897733


Herbalife Bukit Jalil, Herbalife KM1 Bukit Jalil, Herbalife Jalil Link Bukit Jalil, Herbalife Esplanad Bukit Jalil, Herbalife Taman Esplanad Bukit Jalil, Herbalife Green Avenue Bukit Jalil, Herbalife Anjung Hijau Bukit Jalil, Herbalife Greenfields Bukit Jalil, Herbalife Bukit Jalil Twin Arkz, Herbalife Bukit Jalil Savannah, Herbalife Bukit Jalil Vista Commonwealth, Herbalife Bukit Jalil National Stadium, Herbalife Bukit Jalil Savanna, Herbalife Bukit Jalil KM1, Herbalife Bukit Jalil Esplanad, Herbalife Bukit Jalil Residence Kiara Jalil 1, Herbalife Bukit Jalil The Rainz, Herbalife Bukit Jalil Kompleks Sukan Negara, Herbalife Bukit Jalil IMU, Herbalife Bukit Jalil LRT Station, Herbalife Bukit Jalil Awan Besar, Herbalife Bukit Jalil Greenfields, Herbalife Bukit Jalil Anjung Hijau, Herbalife Bukit Jalil The Treez, Herblife Bukit Jalil City, Herbalife Bukit Jalil Golf & Country Resort, Herbalife Arked Esplanad, Herbalife Bukit Jalil Covillea Condo, Herbalife Bukit Jalil Vista Komanwel, Herbalife Bukit Jalil Arena Green, Herbalife Bukit Jalil Bukit Komanwel, Herbalife Bukit Jalil Auto City, Herbalife Bukit Jalil AFC, Herbalife Bukit Jalil The Owls, Herbalife Bukit Jalil Stockist, Herbalife Bukit Jalil Coach, Herbalife Bukit Jalil Independent Distributor, Herbalife Bukit Jalil Nutrition Club
HERBALIFE BUKIT JALIL - CALL: 012-7897733

FOR PRODUCTS & MORE INFORMATION
CALL: 012-7897733

Herbalife Products - Call: 012-7897733

Herbalife



About Herbalife - Call: 012-7897733

We are a global nutrition company that has helped people pursue a healthy, active life since 1980. Our nutrition, weight-management and personal care products are available exclusively through our more than 2.3 million independent Distributors in more than 81 countries.
We support the Herbalife Family Foundation (HFF) and its Casa Herbalife program to help bring good nutrition to children in need. We also sponsor world-class athletes, teams and events around the globe, including the LA Galaxy and FC Barcelona soccer clubs, as well as champions in more than 15 other sports.
Our Mission is to change people’s lives by providing the best business opportunity in direct selling and the best nutrition and weight-management products in the world.



TOP FIVE MYTHS TO LOSE WEIGHT FAST AND BODY FAT BY HERBALIFE INDEPENDANT DISTRIBUTOR ON APRIL 1, 2013 AT HERBALIFE MALAYSIA


For all the time we spend thinking about how to lose weight fast, body fat is probably one of the most misunderstood tissues in the human body.  We pinch and pull at it, wishing it would just go away, as if it were just some extra unnecessary ‘stuff’ that serves little purpose -other than to act as a reminder that we’re out of shape or eating too much. With so few people having a clear understanding of what body fat actually is, why they even have it in the first place, and what they can (and can’t) do to get rid of it and lose weigh fast – it’s time to bust a few myths about body fat and weight lose.



Lose weight fast

LOSE WEIGHT FAST MYTH 1:  IF YOU DON’T EXERCISE, YOUR MUSCLE WILL TURN TO FAT.

It certainly seems that way – you stop exercising for a while, and pretty soon your taut and toned muscles start to feel like foam rubber.  Strength training doesbuild and repair muscle and helps is losing weight fast, so when you quit working out, your muscle fibers do shrink.  And, you can start to store little bits of fat in between the muscle fibers – so you definitely feel a lot softer.  But muscle and fat cells aren’t interchangeable.  Just as you can’t turn a bone cell into a nerve cell, or a red blood cell into skin cell, muscle tissue can’t ‘turn into’ fat.


LOSE WEIGHT FAST MYTH 2:  YOU CAN TARGET WHERE YOU WANT TO LOSE YOUR BODY FAT.

Spot-reducing – trying to get rid of fat in just one part of the body – simply doesn’t happen.  Yes, if you do a lot of exercise that targets the abdominal muscles or the legs, you’ll tone the muscles underneath – and that will make you look slimmer and you look like you lose weight fast.  But when you lose body fat, you lose it pretty much uniformly.  If you start out heavy and curvy and then lose weight, you’ll still have curves.  And if you’re built more ‘straight up and down’ -without much of a waistline – you won’t suddenly get one, no matter how many situps you do.  When you lose body fat, your silhouette will be more or less the same.  Only smaller.


LOSE WEIGHT FAST MYTH 3:  FAT CELLS ARE JUST A PLACE TO STORE FAT.

Up until relatively recently, it was generally thought that fat cells were pretty much just bags of fat – a place to stockpile excess calories.  Far from it.  Fat cells are now known to produce a number of hormones – chemical messengers that are released into the bloodstream, sending signals to other parts of the body that can have far-ranging effects on health.  And it doesn’t just sit there – fat is constantly moving in and out of cells depending on what the body needs.


LOSE WEIGHT FAST MYTH 4:  YOU SHOULD TRY TO GET YOUR BODY FAT AS LOW AS POSSIBLE. 

While it is certainly true that having excess body fat can put your health at risk and its good to lose weight, you do need to have some.  As much as body fat is something we ‘love to hate’, it does serve some important functions.  In addition to producing vital hormones, fat stores fat-soluble vitamins, provides insulation from heat and cold, and provides padding around vital organs and even the soles of the feet.  Healthy body fat levels are around 15% for men and 22% for women.


LOSE WEIGHT FAST MYTH 5:  FAT WEIGHS LESS THAN MUSCLE.

You hear this all the time, but technically it’s not correct.  A pound is a pound – whether it’s a pound of fat, a pound of muscle or a pound of feathers.  It’s more correct to say that fat is less dense than muscle – which means that a pound of fat takes up more space in the body than a pound of muscle. That’s why people who are really muscular often weigh more than you might think – their bodies are densely packed with a lot of muscle weight crammed into a small volume.



If you want coaching and help to lose weight fast and get your perfect shape SMS today to        012-7897733 Yout Name/Age/Location/How much weight you want to lose..



Want HELP? Contact us


Let us know where you need help in and one of our coaches will help you. 

Want to lose weight fast?
SMS to 012-7897733 
Your Name/Age/Location/How much weight you want to lose 


Would like to have a free health scanning?
SMS to 012-7897733
Your Name/Age/Location/Free scanning 

Want to learn more about herbalife?
SMS to 012-7897733 
Your Name/Age/Location/Herbalife 

Want to work parttime as a health coach?
SMS to 012-7897733
Your Name/Age/Location/parttime or fulltime/Health Coach


Herbalife Independent Distributor for:
Herbalife Kuala Lumpur, Herbalife Petaling Jaya, Herbalife Selangor, Herbalife Klang Valley, Herbalife Wilayah Persekutuan, Herbalife Putrajaya, Herbalife Cyberjaya, Ampang, Setiawangsa, Setapak, Gombak, Wangsa Maju, Genting Kelang, Pandan Indah, Pandan Jaya, Taman Melawati, Taman Yulek, Cheras, Pandan Perdana, Viva Home, Tasik Permaisuri, Taman Desa, Desa Pandan, Seri Petaling, Sri Petaling, Kuchai Lama, Bukit Jalil, OUG, Happy Garden, Taman Yarl, Old Klang Road, Gasing Heights, Midvalley, Taman Seputeh, Bangsar, Damansara, Mont Kiara, Hartamas, Taman Tun, One Utama, Damansara Perdana, Kota Damansara, Tropicana City, Taman Megah, SS2, Sea Park, Shah Alam, Kota Kemuning, Subang, Subang Perdana, Subang Parade, Subang Taipan, Subang Jaya, Glenmarie, Puchong, Sunway Pyramid, Sunway Lagoon, Bandar Puteri Puchong, Puchong Jaya, Puchong Perdana, Equine Park, Kinrara, Bukit Tinggi, Bukit Raja

HERBALIFE BUKIT JALIL - CALL: 012-7897733

FOR PRODUCTS & MORE INFORMATION
CALL: 012-7897733

Herbalife Products - Call: 012-7897733


Herbalife


About Herbalife - Call: 012-7897733

We are a global nutrition company that has helped people pursue a healthy, active life since 1980. Our nutrition, weight-management and personal care products are available exclusively through our more than 2.3 million independent Distributors in more than 81 countries.
We support the Herbalife Family Foundation (HFF) and its Casa Herbalife program to help bring good nutrition to children in need. We also sponsor world-class athletes, teams and events around the globe, including the LA Galaxy and FC Barcelona soccer clubs, as well as champions in more than 15 other sports.
Our Mission is to change people’s lives by providing the best business opportunity in direct selling and the best nutrition and weight-management products in the world.



TOP FIVE MYTHS TO LOSE WEIGHT FAST AND BODY FAT BY HERBALIFE INDEPENDANT DISTRIBUTOR ON APRIL 1, 2013 AT HERBALIFE MALAYSIA


For all the time we spend thinking about how to lose weight fast, body fat is probably one of the most misunderstood tissues in the human body.  We pinch and pull at it, wishing it would just go away, as if it were just some extra unnecessary ‘stuff’ that serves little purpose -other than to act as a reminder that we’re out of shape or eating too much. With so few people having a clear understanding of what body fat actually is, why they even have it in the first place, and what they can (and can’t) do to get rid of it and lose weigh fast – it’s time to bust a few myths about body fat and weight lose.



Lose weight fast

LOSE WEIGHT FAST MYTH 1:  IF YOU DON’T EXERCISE, YOUR MUSCLE WILL TURN TO FAT.

It certainly seems that way – you stop exercising for a while, and pretty soon your taut and toned muscles start to feel like foam rubber.  Strength training doesbuild and repair muscle and helps is losing weight fast, so when you quit working out, your muscle fibers do shrink.  And, you can start to store little bits of fat in between the muscle fibers – so you definitely feel a lot softer.  But muscle and fat cells aren’t interchangeable.  Just as you can’t turn a bone cell into a nerve cell, or a red blood cell into skin cell, muscle tissue can’t ‘turn into’ fat.


LOSE WEIGHT FAST MYTH 2:  YOU CAN TARGET WHERE YOU WANT TO LOSE YOUR BODY FAT.

Spot-reducing – trying to get rid of fat in just one part of the body – simply doesn’t happen.  Yes, if you do a lot of exercise that targets the abdominal muscles or the legs, you’ll tone the muscles underneath – and that will make you look slimmer and you look like you lose weight fast.  But when you lose body fat, you lose it pretty much uniformly.  If you start out heavy and curvy and then lose weight, you’ll still have curves.  And if you’re built more ‘straight up and down’ -without much of a waistline – you won’t suddenly get one, no matter how many situps you do.  When you lose body fat, your silhouette will be more or less the same.  Only smaller.


LOSE WEIGHT FAST MYTH 3:  FAT CELLS ARE JUST A PLACE TO STORE FAT.

Up until relatively recently, it was generally thought that fat cells were pretty much just bags of fat – a place to stockpile excess calories.  Far from it.  Fat cells are now known to produce a number of hormones – chemical messengers that are released into the bloodstream, sending signals to other parts of the body that can have far-ranging effects on health.  And it doesn’t just sit there – fat is constantly moving in and out of cells depending on what the body needs.


LOSE WEIGHT FAST MYTH 4:  YOU SHOULD TRY TO GET YOUR BODY FAT AS LOW AS POSSIBLE. 

While it is certainly true that having excess body fat can put your health at risk and its good to lose weight, you do need to have some.  As much as body fat is something we ‘love to hate’, it does serve some important functions.  In addition to producing vital hormones, fat stores fat-soluble vitamins, provides insulation from heat and cold, and provides padding around vital organs and even the soles of the feet.  Healthy body fat levels are around 15% for men and 22% for women.


LOSE WEIGHT FAST MYTH 5:  FAT WEIGHS LESS THAN MUSCLE.

You hear this all the time, but technically it’s not correct.  A pound is a pound – whether it’s a pound of fat, a pound of muscle or a pound of feathers.  It’s more correct to say that fat is less dense than muscle – which means that a pound of fat takes up more space in the body than a pound of muscle. That’s why people who are really muscular often weigh more than you might think – their bodies are densely packed with a lot of muscle weight crammed into a small volume.



If you want coaching and help to lose weight fast and get your perfect shape SMS today to  012-7897733 Yout Name/Age/Location/How much weight you want to lose..



Want HELP? Contact us


Let us know where you need help in and one of our coaches will help you. 

Want to lose weight fast?
SMS to 012-7897733 
Your Name/Age/Location/How much weight you want to lose 


Would like to have a free health scanning?
SMS to 012-7897733
Your Name/Age/Location/Free scanning 

Want to learn more about herbalife?
SMS to 012-7897733 
Your Name/Age/Location/Herbalife 

Want to work parttime as a health coach?
SMS to 012-7897733
Your Name/Age/Location/parttime or fulltime/Health Coach


Herbalife Independent Distributor for:
Herbalife Kuala Lumpur, Herbalife Petaling Jaya, Herbalife Selangor, Herbalife Klang Valley, Herbalife Wilayah Persekutuan, Herbalife Putrajaya, Herbalife Cyberjaya, Ampang, Setiawangsa, Setapak, Gombak, Wangsa Maju, Genting Kelang, Pandan Indah, Pandan Jaya, Taman Melawati, Taman Yulek, Cheras, Pandan Perdana, Viva Home, Tasik Permaisuri, Taman Desa, Desa Pandan, Seri Petaling, Sri Petaling, Kuchai Lama, Bukit Jalil, OUG, Happy Garden, Taman Yarl, Old Klang Road, Gasing Heights, Midvalley, Taman Seputeh, Bangsar, Damansara, Mont Kiara, Hartamas, Taman Tun, One Utama, Damansara Perdana, Kota Damansara, Tropicana City, Taman Megah, SS2, Sea Park, Shah Alam, Kota Kemuning, Subang, Subang Perdana, Subang Parade, Subang Taipan, Subang Jaya, Glenmarie, Puchong, Sunway Pyramid, Sunway Lagoon, Bandar Puteri Puchong, Puchong Jaya, Puchong Perdana, Equine Park, Kinrara, Bukit Tinggi, Bukit Raja